We also learned that negative thoughts or negative emotions will stop progress. We will be recognizing those negative thoughts and feelings, writing them down and shredding them. It has to do with make the unseen (thoughts and emotions) seen so that we can recognize the lies and get them out of our head. I am anxious to clean up my head.
We are to daily plan action steps, to keep our buddies accountable through daily phone calls. We each have our own main goal that we are seeking to accomplish. My goal is to accept responsibilities, create a plan, and finish the job. For me this is an area that I find scary. I don't like to make formal (out loud where people can hear me) goals. I also get overwhelmed with figuring out the steps. I can do hard things once I get through this planning stage so I am hoping to find success.
It is a matter of creating order. In my reading this morning I was reminded that it is the little steps, easy and simple steps that make us who we are. I found this article on facebook and even the simple, yet very necessary step of nicely making my bed sets a tone for the day, for my ability to succeed.
"If you want to change the world, start by making your bed" William H. McRaven
There are little things I can do to get in alignment. As I seek to be obedient I will be blessed with divine power. I can be obedient to my goals. I can get up with the alarm goes off. I can choose to exercise. I can stick to my eating plan.
This video talks about how we can learn to change the world. I do want to change my world. I know that there is great room for improvement. Really we are all on a similar course of working to make things better. We are working to bring order, discipline, joyful relationships. We can help each other and bring each other hope.
Grateful:Moments away starting to change the world—for the better.It will not be easy.But, YOU are the class of 2014—the class that can affect the lives of 800 million people in the next century.Start each day with a task completed.Find someone to help you through life.Respect everyone.Know that life is not fair and that you will fail often, but if take you take some risks, step up when the times are toughest, face down the bullies, lift up the downtrodden and never, ever give up—if you do these things, then next generation and the generations that follow will live in a world far better than the one we have today and—what started here will indeed have changed the world—for the better.
636 Making my bed DOES make a difference and is worth the effort
637 I can celebrate each step of the way and wisely choose the direction those steps take me.
638 Kneader's cheesecake and Thai yellow curry
639 My children listening to the Chronicles of Narnia
640 Isaac has begun a lawn mowing business and business is booming. He is handling it all really well and pleasing his customers.
641 making time to blog and share my feelings.